PEOPLE ARE HEALING JOINT PAIN AND GETTING FITTER WITH
AQUA YOGA EVERYDAY!
With regular and consistent practice, some benefits you can expect are:
○ Toned and strengthened the abdominal muscles
○ Regain toned pelvic floor muscles
○ Energized without strain in a short movement
○ Stronger and deeper breathing ability after returning to land
○ Toned and shaped figure safely
○ Improved balance, confidence and self awareness
○ Improved stamina
○ Lengthens muscle, tones organs and decompresses the spine
What People Say
Since I join Aqua yoga, I no longer feel the pain in my left hand due to tennis arm. I feel a lightness in my overall physical movement.
Last night’s Aqua Yoga with Linda Loo helped to decrease the pain in my hand even further. It’s now almost back to normal. Thank you Linda!