WHO ARE WE AND WHY SHOULD YOU TRUST US?
Linda is a Living Foods Specialist, Hatha Kundalini Yoga & Aqua Yoga Teacher. Since 2010, she had been leading Hatha Transformational Yoga & Meditation classes, 200 hour and 300 hour Yoga Teachers Training Certification (Yoga Alliance India) in Singapore. She founded 1Aquayogaschool in 2017 and pioneered Aqua Yoga classes in Singapore.
Yoga and Aqua yoga helped him to recover from multiple muscle strains.
During cancer recovery from Lymphoma, yoga and meditation helped him gain back physical strength and mental peace.
He switched his focus away from a corporate life and now dedicates himself to teaching yoga full time to help more people.
AquaYoga TTC
RYT200
Yin Yoga TTC 200
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With regular and consistent practice
some benefits you can expect are
- Strengthened spinal muscles
- Toned and strengthened the abdominal muscles
- Regain toned pelvic floor muscles
- Energized without strain in a short movement
- Stronger and deeper breathing ability after returning to land
- Toned and shaped figure safely
- Improved balance, confidence and self awareness
- Improved stamina
- Lengthens muscle, tones organs and decompresses the spine
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